Vitamins and Nutrition
Dates are a great source of fiber
Includes 6 B Vitamins and are rich in minerals such as iron, calcium, manganese and potassium.
Health
Dates have been used for thousands of years to improve physical endurance, agility and stamina.
They are known to help build bone and muscle strength.
Sugar Replacement
Dates are a low glycemic food. This means they are slowly digested and absorbed, causing a slower and smaller rise in blood sugar levels.
Double Date Medjool Dates are healthy carbohydrates that provide long lasting fuel for your body naturally!